Why is fitness important?
08.06.2025 03:39
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.
I’m back after a long hiatus.
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
Where's the Civil War everyone on the left said would happen?
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
Rare ‘Einstein zig-zag’ sheds light on universe’s hidden forces - The Brighter Side of News
That’s what fitness does to you!
For overall well being of yourself - physically , mentally , spiritually.
I know , I know.
It’s back! Massive $400 price drop now live on 2TB Space Black M4 iPad Pro at Amazon - 9to5Toys